Hair loss and thinning hair are comconcerns for many people. While there are many factors that contribute to hair loss, including genetics and lifestyle habits, taking hair growth supplements can be a helpful way to support hair growth and thickness. In this article, we will explore the top 05 best hair growth supplements available in the market today.
These supplements contain a range of vitamins, minerals, and other ingredients that are believed to support hair growth and health. Whether you are looking to prevent hair loss or promote new hair growth, there is a supplement on this list that may be right for you.
05 Best Hair Growth Supplements
Certainly, here are the 16 best hair growth supplements:
Viviscal Extra Strength Hair Growth Supplement
Nutrafol Hair Loss Thinning Supplement
Biotin (Vitamin B7) Supplements
HairAnew Unique Hair Growth Vitamins with Biotin
Collagen Supplements
Keratin Supplements
MSM (Methylsulfonylmethane) Supplements
Iron Supplements
Vitamin D Supplements
Zinc Supplements
Fish Oil Supplements
Saw Palmetto Supplements
Pygeum Supplements
Pumpkin Seed Oil Supplements
Nettle Root Supplements
Ashwagandha Supplements.
It's worth noting that it's always recommended to speak to a healthcare professional before taking any supplements, especially if you have any underlying medical conditions or are taking other medications.
Viviscal Extra Strength Hair Growth Supplement
Viviscal Extra Strength Hair Growth Supplement is a popular hair growth supplement that contains a blend of vitamins, minerals, and marine extracts that are believed to support hair growth and thickness.
The key active ingredient in Viviscal is a proprietary complex called AminoMar, which is derived from marine sources and contains a blend of amino acids and other nutrients that are believed to promote hair growth.
Other ingredients in Viviscal Extra Strength include biotin, vitamin C, iron, and zinc, which are all important for healthy hair growth. Viviscal Extra Strength is available in tablet form and is typically taken twice a day for at least 3-6 months to see results.
Some people may experience mild side effects such as stomach upset or acne when taking Viviscal. It's always best to consult with a healthcare professional before starting any new supplement regimen.
Nutrafol Hair Loss Thinning Supplement
Nutrafol Hair Loss Thinning Supplement is another popular hair growth supplement that contains a blend of vitamins, minerals, and natural ingredients that are believed to support hair growth and thickness. Nutrafol's proprietary blend includes ingredients such as saw palmetto, ashwagandha, and curcumin, which are believed to help reduce inflammation and promote hair growth.
Other key ingredients in Nutrafol include biotin, vitamin E, and zinc, which are all important for healthy hair growth. Nutrafol Hair Loss Thinning Supplement is available in capsule form and is typically taken twice a day for at least 3-6 months to see results.
Nutrafol is generally well-tolerated, but some people may experience mild side effects such as upset stomach or diarrhea. It's always best to consult with a healthcare professional before starting any new supplement regimen.
Biotin (Vitamin B7) Supplements
Biotin, also known as Vitamin B7 or Vitamin H, is a water-soluble vitamin that is important for healthy hair, skin, and nails. Biotin supplements are popular for promoting hair growth and thickness, as biotin plays a key role in the production of keratin, which is a protein that makes up hair and nails.
Biotin supplements are available in various forms, including capsules, tablets, and gummies. The recommended daily intake of biotin for adults is 30 mcg per day, but some hair growth supplements contain higher doses of biotin.
While biotin supplements are generally safe, taking high doses of biotin can interfere with certain lab tests, so it's important to let your healthcare provider know if you are taking biotin supplements. Additionally, biotin supplements may interact with certain medications, so it's important to speak with a healthcare professional before starting a biotin supplement.
HairAnew Unique Hair Growth Vitamins with Biotin
HairAnew Unique Hair Growth Vitamins with Biotin is a hair growth supplement that contains a blend of vitamins, minerals, and herbal extracts that are believed to support hair growth and thickness.
HairAnew's proprietary blend includes biotin, as well as vitamins A, C, D, and E, which are all important for healthy hair growth. Other key ingredients in HairAnew include silica, bamboo extract, and MSM (Methylsulfonylmethane), which are believed to support hair health and promote growth. HairAnew Unique Hair Growth Vitamins with Biotin is available in capsule form and is typically taken once daily for at least 3-6 months to see results.
HairAnew is generally well-tolerated, but some people may experience mild side effects such as upset stomach or diarrhea. It's always best to consult with a healthcare professional before starting any new supplement regimen.
Collagen Supplements Explained.
Collagen Supplements
Collagen supplements are dietary supplements that contain collagen, a protein that is found in the skin, bones, and other connective tissues in the body. Collagen is important for the strength and elasticity of these tissues, and it plays a role in maintaining healthy skin, hair, nails, and joints.
Collagen supplements are typically made from animal sources, such as cow, pig, or fish, and come in various forms, including powders, capsules, and drinks. Some collagen supplements also contain other ingredients, such as vitamins, minerals, and herbs.
While some people believe that collagen supplements can improve skin health, reduce joint pain, and promote overall health and wellness, the scientific evidence is mixed.
Some studies suggest that collagen supplements may help improve skin elasticity and hydration, as well as reduce joint pain in people with osteoarthritis. However, other studies have found no significant benefits of collagen supplements.
It's also worth noting that collagen supplements are not regulated by the FDA, so it's important to choose a reputable brand and talk to a healthcare provider before taking any new supplement. Additionally, collagen supplements are not suitable for vegans or vegetarians, as they are typically derived from animal sources.